Provides Nia Fitness, Health support & guidance
Do you want a joyful way to be fit and nourish your body, mind, emotions and spirit? Are you ready to tap into the wisdom of your own body to heal and transform your health and life? Do you want to learn about the underlying causes of your health concerns? If yes, then join the Moving To Heal community and reclaim your health through classes, events, support groups and/or private health consults.
In private health consults, I work with individuals to help them identify the root cause of their health concerns and create an individualized plan of care addressing nutrition, movement, stress management, supplements and more. The goal isn't to "treat" symptoms, but rather to empower individuals to reclaim their health with the right tools and information.
Health support groups give people an opportunity to share their health challenges and receive information, support and guidance.
Keywords: health, wellness, coach, well-being, holistic, chronic illness, cancer, breast cancer, lung cancer, colon cancer, lymphoma, leukemia, prostate cancer, chronic pain, fibromyalgia, autoimmune disorders, Chronic Fatigue Syndrome
diabetes, heart disease, kidney diseases, liver Diseases
lung Diseases, self-healing, Redmond, Bellevue, Kirkland, Issaquah, Sammamish, Woodinville, Bothell, Seattle, patient navigator, nurse navigator, Nia, Dance, Healing, Movement, music, fitness, exercise, martial arts, yoga, Redmond, Kirkland, Sammamish, Woodinville, Bothell, lifestyle practice, Bellevue, tae kwon do, tai chi, aikido, jazz, modern, duncan, yoga, Feldenkrais, Alexander Technique