Balance Within is a Pilates studio in Redmond, WA, near Seattle, WA, that teaches traditional and modern Pilates, as developed and defined by Joseph H. Pilates.
Keywords: pilates, instruction, coaching, body, movement, rehabilitation, injury, preventative, prevention, exercise, workout, Joseph H. Pialtes, method, studio, gym, classes, mat, reformer, cadillac, chair, massage, bodywork
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